Off Topic

OT: The Longevity Game

Posted on June 13, 2010

Here’s a fun little calculator that estimates your expected life span, based on your BMI, driving record, exercise and smoking habits, and so forth. It’s from Northwestern Mutual, the life insurance people. (I have no business association with them.) Click here for link I don’t have detailed information on the calculations used, but the initial page […]

Tanning beds increase melanoma risk

Posted on May 27, 2010

More bad news for fans of tanning beds…. Another study shows a significantly increased risk of melanoma – the worst kind of skin cancer – in users of tanning beds. Click here for CNN story. (link) What will be interesting is whether or not the FDA will put restrictions on the use of tanning beds, particularly […]

New study: Unintended effects of Statin medications

Posted on May 21, 2010

A new study, published Friday in the British Medical Journal, suggests that the widely-used cholesterol lowering medications known as statins may cause side effects such as a higher risk of liver, kidney, muscle and cataract problems, and patients who take these medicines should be monitored for side-effects. The study analyzed data on more than two million […]

OT: the laser turns 50

Posted on May 18, 2010

It’s 50 years old (as of Sunday, May 16, 2010) – and still just as cool as ever. The first laser was fired up 50 years ago, by a clever researcher named Theodore Maiman, at the Hughes research labs (now Raytheon) in California. Despite getting a laser working first, Maiman didn’t get his name on […]

Top 10 nutrition strategies for reducing heart disease

Posted on March 29, 2010

Here’s a nice summary of sensible dietary recommendations, courtesy of the CBC News website and nutritionist Andrea Holwegner. ********** Nutrition plays a major role in reducing many of the risk factors for heart disease. Making healthy eating choices is not only important to keep your blood cholesterol levels and blood pressure healthy, it greatly influences […]

How to prepare for the changes in healthcare

Posted on March 22, 2010

Well, it was a very exciting weekend for political junkies. The president’s healthcare plan passed the House, by an oh-so-narrow 217-212 margin. So, the Senate-approved (initial) bill will become law as soon as the President signs it.What does this mean for you & me?Well, some of the details will depend on what happens with the […]

Vitamin D: the under-appreciated wonder-vitamin?

Posted on March 11, 2010

We all think of Vitamin D as “the sunshine vitamin”, something that’s good for your bones and as a supplement in milk. It turns out that this humble vitamin may have a whole lot more going for it. A number of scientific studies have been looking at the links between Vitamin D deficiency and various […]

Hero of the week: Paul Vanek, MD

Posted on February 23, 2010

I’d like to recognize the humanitarian efforts of one of my longtime friends, Dr. Paul Vanek. Paul, who is a double-boarded plastic surgeon and general surgeon, and I trained together in Plastic Surgery, at the University of Michigan, more than a few years ago. When the earthquake struck Haiti, Paul knew what he had to […]

Women: Exercise now for good health later!

Posted on February 11, 2010

A new study published in the Archives of Internal Medicine gives further evidence to the linkage between exercise and good health. The study, entitled “Physical Activity at Midlife in Relation to Successful Survival in Women at Age 70 Years or Older”looked at 13,500 women, who were part of the Nurses’ Health Study who had survived to age 70 […]

Telomeres, aging and immortality.

Posted on January 28, 2010

One recent breakthrough in the understanding of aging, aging-related diseases and cancer has to do with the detailed mechanics of how our human cells divide. It’s really a pretty nifty discussion – and I promise not to get too technical. But it has major implications for research and development of new medical therapies, as well […]

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